Germoglio
Welcome to Counselling for you


I am Rita Bonfá, an English, Italian and Spanish-speaking psychologist based in Amsterdam.

I have been a therapist supporting expats from different countries for several years, providing a safe confidential environment where you can explore yourself, where your story is mirrored and you are confronted with your thoughts, patterns and behaviors.

If you are going through a difficult and stressful period of your life and are struggling to make some changes, if you have lost the capacity to think more positively or can’t deal with a specific challenge, you can find help in Counselling for you. Therapy sessions are mostly based on cognitive behavioral therapy, an effective evidence-based approach to a variety of emotional difficulties.

I work with individuals and couples seeking an experienced psychologist with a personal approach for the following psychological or emotional difficulties:

• stress and burnout; facilitate work performance
• addictions (alcohol, drugs, sex, gambling and others)
• depression and fatigue
• eating disorders
• body image and self-esteem
• sleeping problems
• anxiety
• assertiveness
• cultural adjustment difficulties
• mood regulation
• developing skills and facing new challenges

About the psychologist

About the psychologist

Testimonials

Testimonials

Theoretical frame

Theoretical framework

Practicalities and fees

Practicalities and fees